Today , I cried at work.
I felt somewhat attacked within the confines of our Team meeting. They were healthy tears however and I almost felt my honest and open souled (if that’s a word) blundering was deeply appreciated.. I voiced how inadequate and inexperienced I had been made to feel , which in turn appeared to allow others the space to actually talk about what they were feeling. This may sound like an odd work meeting to you, and it is ! But I work within a therapy team in mental health. Our meetings are a hub of mindfulness, breathing and centering ourselves for is what normally , pretty intense and interesting work. Yet , mine were the first tears I have encountered since I have been there. Perhaps , I have broken the ice..